Personalise additional advice
Customers may ask if there is anything they can do in addition to changing some of their eating habits that could be beneficial to their digestion.
- Regular exercise can help keep food moving through the digestive system and may help prevent constipation. Keeping active can also help customers maintain a healthy weight, which is also good for their digestive health.
- Everyday stress and anxiety can affect the digestive system. You could advise customersto find stress-reducing activities that they enjoy and do these regularly.5
Build loyalty
Think about your customers who ask for advice about constipation.
References:
1. https://www.niddk.nih.gov/health-information/digestive-diseases/digestive-system-how-it-works
2. https://gutscharity.org.uk/wp-content/uploads/2016/08/DigestingTheFactsReport.pdf
3. https://www.nhs.uk/live-well/eat-well/common-digestive-problems-and-how-to-treat-them/
4. https://www.nhs.uk/live-well/eat-well/good-foods-to-help-your-digestion/
5. https://www.everydayhealth.com/digestive-health/tips-for-better-digestive-health/
6. https://www.nhs.uk/conditions/probiotics/
References last accessed September 2021.