Additional advice
Additional advice
There are various vitamins and minerals which are necessary for people to keep healthy. These include:
- Vitamins B2, B6 and B12, which contribute to the reduction of tiredness and fatigue
- Vitamin C, zinc and iron to support the normal functioning of the immune system
- Vitamin D, calcium and magnesium that help to contribute to the maintenance of normal bones
- Protein, which helps to support muscles.
Customers may wish to supplement their diets if they are lacking these essential vitamins and minerals.
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