Tutor In Practice - Vitamins and minerals

Vitamins and minerals are nutrients that the body needs in small amounts to function properly and stay healthy. Most people can get all the nutrients they need from a healthy, varied and balanced diet. Some customers may ask you to recommend vitamin or mineral supplements; these are intended to supplement the diet and should not be used as a substitute for a varied diet and healthy lifestyle. 

This module will help you to: 

• Understand the function of different vitamins and minerals in the body
• Understand how vitamin and mineral supplement requirements may change throughout a person’s life
• Confidently recommend appropriate vitamin or mineral supplements.

Featuring: